Testimonials
Built around The Av Approach, this supportive space offers encouragement, inspiration, and connection to help you reclaim your peace and purpose.
“I’ve known Avanlee for years, and what’s always stood out is how naturally she lives out what she teaches. She doesn’t just talk about healthy habits — she embodies them. Her commitment to growth, both inside and out, has genuinely inspired me to take better care of my health and mindset. You’ll feel so supported and empowered with her in your corner!”
— Jane B.
“After going through the Av Approach program, I was BLOWN AWAY at the amount of information and resources available. The lessons she teaches are clear and digestible and the way she teaches is kind and uplifting. This is definitely the program for you if you’ve struggled with habits in the past and you’re ready to get to the root cause of how to become the best version of you that you know you can become!! Whether your goal is nutrition, fitness, mindset, career, etc - Avanlee is your girl!!!”
— Brynn P.
“Avanlee has helped me so much with my fitness goals! I wanted to build more muscle but hadn't been able to figure out how to do it in the way I wanted for a long time. She helped me calculate my macros and stay focused on my goals. I gained a lot of muscle in just a few months. One of the other huge things she helped me with was my mindset. It was hard for me to see my weight go up when I gained muscle. She helped me change my mindset as I shifted my body composition which I was so grateful for! She helped me focus on how my body felt and helped me to be proud of my progress, and listened non-judgmentally. She has a holistic approach that helps you to focus on your goals from a mental, spiritual, and physical standpoint. Avanlee is a very optimistic, trustworthy, and kind person overall — and a fantastic coach.”
— Alexis B.
“Avanlee is full of wisdom that is above and beyond her age. I continually learned so much for her, and I love her focus on bringing God into your life. She has a lot of experience and I love how she is able to see the big picture and then create goals and a simplified path to achieve the big picture. She is dynamic and very smart!”
— Cindee L.
“Avanlee is such a gifted individual and a truly grounded, inspiring mentor. Her knowledge of health and nutrition is deep but also super approachable - she doesn’t just share facts, she helps you actually live a healthier life. One of the most powerful things she’s taught me is how to shift out of that all-or-nothing mindset. With her guidance, I’ve learned how to embrace consistency over perfection, and how to build habits that stick.
She’s especially skilled at breaking things down into simple, doable actions that compound over time, the aggregation of marginal gains. Whether it’s dialing in your nutrition, improving your mindset, or just learning how to take better care of your body, Avanlee makes it feel both possible and empowering. Her support has helped me feel more energized, more focused, and more at peace with the journey.”
— Liz W.
“Something about Avanlee that impressed me from the moment I met her was her defiant optimism and drive for improvement. Instead of feeling burdened or stressed about “not doing good enough”, she approaches self improvement from an incredibly healthy and positive standpoint. She teaches with clarity and compassion, and really increased my peace and confidence. Honestly can’t recommend her enough!”
— Cassidy S.
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Fresh offers organized in a way to make daily life more mindful in the middle of the mess. I’m here to back you along the way as you enhance your mental clarity and emotional well-being.
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