A 60-minute consultation to recalibrate your physical health with balance, momentum, and strategy.
If you’ve been feeling stuck in your physical health journey — low energy, inconsistent habits, confusing nutrition advice, or just not feeling like you in your body — The Wellness Gameplan is your reset button. This isn’t a generic one-size-fits-all plan. It’s a personalized deep-dive into your current wellness rhythms, physical goals, and lifestyle, so you can walk away with clarity, drive, and a doable gameplan rooted in who you are and what actually works for you.
As a certified nutritionist and holistic health coach with a background in physical fitness, I know that true well-being is more than calories or workouts. It’s about alignment, simplicity, and consistency. This consultation is designed to help you gain physical traction while laying the foundation for sustainable, lasting transformation.
A 60-minute consultation to recalibrate your physical health with balance, momentum, and strategy.
If you’ve been feeling stuck in your physical health journey — low energy, inconsistent habits, confusing nutrition advice, or just not feeling like you in your body — The Wellness Gameplan is your reset button. This isn’t a generic one-size-fits-all plan. It’s a personalized deep-dive into your current wellness rhythms, physical goals, and lifestyle, so you can walk away with clarity, drive, and a doable gameplan rooted in who you are and what actually works for you.
As a certified nutritionist and holistic health coach with a background in physical fitness, I know that true well-being is more than calories or workouts. It’s about alignment, simplicity, and consistency. This consultation is designed to help you gain physical traction while laying the foundation for sustainable, lasting transformation.
